Gain Mastery Over Shocking Emotional or Physical Experiences
automobile accidents -- assault -- abuse -- natural disasters -- grief, loss
medical or dental trauma -- difficult adult experiences (relationships, work)
difficult childhood experiences (home, school, peer)

Release Trauma Symptoms from the Mind and Body
phobias -- panic attacks -- anxiety -- obsessions or compulsions
bad memories -- post traumatic stress disorder -- pain

Enhance Well-Being and Achievement
relationships -- work -- sports -- performance
achievement of goals -- overall well-being



 

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